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Turloughfisher's Exercise Diary

Time spent Cals
24 hrs 2124
Activity & Exercise 8 hrs 934
8 hrs
934
Sleep/Rest 16 hrs 1190
7 hrs
490
Resting
9 hrs
700
This is all of my exercise.
Following: Turloughfisher's own diet.

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Turloughfisher's Food Diary

11 March 2013

Fat: 15.78g | Prot: 39.98g | Carb: 76.34g.   Lunch:  chicken sandwich, cottage cheese. Snacks/Other:  Coffee with Milk and Sugar, haribo, Milky Way Bar (Fun Size).
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