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Turloughfisher's Exercise Diary

Time spent Cals
24 hrs 2134
Activity & Exercise 23 mins 344
23 mins
344
Sleep/Rest 23 hrs, 37 mins 1790
7 hrs
492
Resting
16 hrs, 37 mins
1298
This is all of my exercise.
Following: Turloughfisher's own diet.

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Turloughfisher's Food Diary

10 March 2013

Fat: 17.22g | Prot: 37.66g | Carb: 95.34g.   Lunch:  mayo, pasta, tuna. Snacks/Other:  Coffee with Milk and Sugar, Energy Drink (Can).
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