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Community > Members > Turloughfisher > Diet Calendar > 01 March 2013

Turloughfisher's Exercise Diary, 01 March 2013

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 date:

Total Calories: 2207kcal
This is all of my exercise.
Following: Turloughfisher's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 728kcal
  Desk Work 8 hours 970kcal
  Sleeping 7 hours 509kcal


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Turloughfisher's Food Diary

01 March 2013

Fat: 40.65g | Prot: 51.21g | Carb: 154.59g.   Lunch: chocolate muffin, tuna salad. Dinner: ryvita. Snacks/Other: cappu, Coffee with Milk and Sugar, Energy Drink (Can).
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