Turloughfisher's Exercise Diary

Time spent Cals
24 hrs 2198
Activity & Exercise 8 hrs 966
8 hrs
966
Sleep/Rest 16 hrs 1232
7 hrs
507
Resting
9 hrs
725
This is all of my exercise.
Following: Turloughfisher's own diet.

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Turloughfisher's Food Diary

27 February 2013

Fat: 47.02g | Prot: 55.74g | Carb: 233.27g.   Lunch:  fried potatoes, hamburger. Snacks/Other:  bread, coffee with milk and sugar, corona, meatballs, red bull.