Turloughfisher's Exercise Diary

Time spent Cals
24 hrs 2250
Activity & Exercise 8 hrs 989
8 hrs
989
Sleep/Rest 16 hrs 1261
7 hrs
519
Resting
9 hrs
742
This is all of my exercise.
Following: Turloughfisher's own diet.

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Turloughfisher's Food Diary

14 February 2013

Fat: 56.86g | Prot: 75.42g | Carb: 196.78g.   Lunch:  cottage cheese, danish pastry. Dinner:  mayo, pasta, tuna. Snacks/Other:  Coffee with Milk and Sugar, Coke Can.