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Turloughfisher's Exercise Diary, 14 February 2013


 date:

Total Calories: 2250kcal

This is all of my exercise.
Following: Turloughfisher's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 742kcal
  Desk Work 8 hours 989kcal
  Sleeping 7 hours 519kcal


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Turloughfisher's Food Diary

14 February 2013

Fat: 56.86g | Prot: 75.42g | Carb: 196.78g.   Lunch: cottage cheese, danish pastry. Dinner: mayo, pasta, tuna. Snacks/Other: Coffee with Milk and Sugar, Coke Can.