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Turloughfisher's Exercise Diary, 12 February 2013


 date:

Total Calories: 2233kcal

This is all of my exercise.
Following: Turloughfisher's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 736kcal
  Desk Work 8 hours 982kcal
  Sleeping 7 hours 515kcal


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Turloughfisher's Food Diary

12 February 2013

Fat: 32.59g | Prot: 66.70g | Carb: 150.72g.   Lunch: Pepperoni Pizza Slice. Dinner: chicken breast, ketchup. Snacks/Other: Coffee with Milk and Sugar, Energy Drink.