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margd1's Exercise Diary, 18 February 2013

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 date:

Total Calories: 1887kcal
This is all of my exercise.
Following: margd1's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1022kcal
  Sleeping 8 hours 490kcal
  Body Pump 1 hour 375kcal


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margd1's Food Diary

18 February 2013

Fat: 24.34g | Prot: 68.83g | Carb: 165.52g.   Lunch: Baby Carrots, honey roasted turkey deli fresh, low fat mozzarella. Dinner: garden vegetable medley, Light Chicken Pot Pie Style Soup. Snacks/Other: AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Gala Apples, Kettle Corn 100 Calorie Pop, Sugar Free Chocolate Pudding Snack.
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