demc's Exercise Diary

Time spent Cals
24 hrs 2021
Sleep/Rest 24 hrs 2021
8 hrs
627
Resting
16 hrs
1394
This is my default daily exercise.

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demc's Food Diary

09 October 2012

Fat: 8.26g | Prot: 48.36g | Carb: 6.74g.   Breakfast:  Pork Loin with Red Wine Gravy.