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mwmanning's Exercise Diary

Time spent Cals
24 hrs 2617
Activity & Exercise 10 mins 61
10 mins
61
Sleep/Rest 23 hrs, 50 mins 2556
8 hrs
799
Resting
15 hrs, 50 mins
1757
This is all of my exercise.
Following: mwmanning's own diet.

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mwmanning's Food Diary

01 May 2013

Fat: 110.90g | Prot: 98.35g | Carb: 279.14g.   Breakfast:  Oh Yeah! Good Grab Bar - Chocolate & Caramel. Lunch:  Arby's Curly Fries (Small), Arby's French Dip & Swiss Toasted Sub. Dinner:  Enchilada with Beef, Mexican Rice, Taco or Tostada with Beef, Cheese and Lettuce, Tortilla Corn Chips. Snacks/Other:  Detour Lower Sugar Whey Protein Bar - Caramel Peanut, Mars Milky Way Midnight Dark Bar.
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