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DeannBurch's Exercise Diary

Time spent Cals
24 hrs 3358
Activity & Exercise 14 hrs, 10 mins 2408
7 hrs
1080
2 hrs
288
2 hrs
300
2 hrs
411
40 mins
226
30 mins
103
Sleep/Rest 9 hrs, 50 mins 950
6 hrs
556
Resting
3 hrs, 50 mins
394
This is my default daily exercise.

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DeannBurch's Food Diary

14 June 2012

Fat: 37.35g | Prot: 71.86g | Carb: 24.12g.   Breakfast:  5 Piece Spicy Chicken Nuggets, hummus trio lazy dog cafe. Lunch:  Broccoli Florets, Greenland Halibut. Dinner:  Greenland Halibut, Protein Chips - Pizza Crunch (Health Wise). Snacks/Other:  Decaffeinated Latte Coffee, Pure Protein Shake Frosty Chocolate.
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