Robix's Exercise Diary

Time spent Cals
24 hrs 2285
Activity & Exercise 1 hr, 30 mins 610
1 hr
463
30 mins
147
Sleep/Rest 22 hrs, 30 mins 1675
8 hrs
556
Resting
14 hrs, 30 mins
1119
This is all of my exercise.
Following: Robix's own diet.

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Robix's Food Diary

04 March 2013

Fat: 56.74g | Prot: 65.13g | Carb: 79.79g.   Breakfast:  coffee, Creamy Peanut Butter, Double Fiber 100% Whole Wheat Bread, Non-Dairy Coffee Creamer. Lunch:  Lipton Oven Roasted Potatoes, sirloin. Dinner:  cheeseburger. Snacks/Other:  brie, salami, Sweet & Salty Granola Bars - Peanut & Almond Variety Pack.