Robix's Exercise Diary

Time spent Cals
24 hrs 1768
Sleep/Rest 24 hrs 1768
8 hrs
549
Resting
16 hrs
1219
This is all of my exercise.
Following: Robix's own diet.

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Robix's Food Diary

16 February 2013

Fat: 40.49g | Prot: 90.21g | Carb: 110.05g.   Breakfast:  american cheese, bagel thin, coca cola, egg beaters, great value turkey saisage. Lunch:  publix wings. Dinner:  collards, steelhead trout. Snacks/Other:  collards, milk, raisin bran crunch.