Polarisld33's Exercise Diary

Time spent Cals
24 hrs 2471
Activity & Exercise 9 hrs 1430
4 hrs
440
3 hrs
726
1 hr
147
1 hr
117
Sleep/Rest 15 hrs 1041
8 hrs
528
Resting
7 hrs
513
This is all of my exercise.
Following: You: On a Diet.

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low calorie diet


Polarisld33's Food Diary

20 February 2013

Fat: 64.35g | Prot: 66.83g | Carb: 140.98g.   Breakfast:  quiche. Lunch:  12" Hand Tossed Pepperoni Pizza. Dinner:  bell pepper, ground beef, brown rice, pinto beans, tomato sauce kroger, cheese. Snacks/Other:  Coffee (Brewed From Grounds), tea, Non-Dairy Creamer, splenda, special k cracker chips, light and fit greek, Diet Dr. Pepper (12 oz Can), 2% Fat Milk.