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Community > Members > Polarisld33 > Diet Calendar > 19 February 2013

Polarisld33's Exercise Diary, 19 February 2013

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 date:

Total Calories: 2340kcal
This is all of my exercise.
Following: You: On a Diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 528kcal
  Resting 7 hours 513kcal
  Desk Work 5 hours 550kcal
  Walking (moderate) - 3/mph 2 hours 484kcal
  Standing 1 hour 147kcal
  Driving 1 hour 117kcal


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Polarisld33's Food Diary

19 February 2013

Fat: 91.33g | Prot: 66.51g | Carb: 225.82g.   Breakfast: quiche. Lunch: 15 bean soup, ham. Dinner: red baron pan pizza. Snacks/Other: Activia strawberry, Coffee (Brewed From Grounds), Non-Dairy Creamer, pot of gold, splenda, swedish fish, tea.
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