Register or Sign In
   
   
Community > Members > Polarisld33 > Diet Calendar > 14 February 2013

Polarisld33's Exercise Diary, 14 February 2013

Polarisld33's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2340kcal
This is all of my exercise.
Following: You: On a Diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 528kcal
  Resting 7 hours 513kcal
  Desk Work 5 hours 550kcal
  Walking (moderate) - 3/mph 2 hours 484kcal
  Standing 1 hour 147kcal
  Driving 1 hour 117kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

low calorie diet

 info  recipes  members


Polarisld33's Food Diary

14 February 2013

Fat: 48.50g | Prot: 93.25g | Carb: 199.96g.   Breakfast: English muffin, nutella. Lunch: premier protein. Dinner: brown rice, cheese, flour tortillas guerrero, Homemade beef soup, pinto beans, pork green chile, sirloin steak. Snacks/Other: 15 bean soup, Coffee (Brewed From Grounds), Monster lo-carb, Non-Dairy Creamer, splenda.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.