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Polarisld33's Exercise Diary, 02 January 2013


 date:

Total Calories: 2340kcal

This is all of my exercise.
Following: You: On a Diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 528kcal
  Resting 7 hours 513kcal
  Desk Work 5 hours 550kcal
  Walking (moderate) - 3/mph 2 hours 484kcal
  Standing 1 hour 147kcal
  Driving 1 hour 117kcal


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Polarisld33's Food Diary

02 January 2013

Fat: 31.53g | Prot: 33.38g | Carb: 115.11g.   Breakfast: breakfast burrito. Lunch: nile spice. Snacks/Other: Budweiser Beer, Buttered Air Popped Popcorn, Spicy V8.