Polarisld33's Exercise Diary

Time spent Cals
24 hrs 2339
Activity & Exercise 9 hrs 1298
5 hrs
550
2 hrs
484
1 hr
147
1 hr
117
Sleep/Rest 15 hrs 1041
8 hrs
528
Resting
7 hrs
513
This is all of my exercise.
Following: You: On a Diet.

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low calorie diet


Polarisld33's Food Diary

10 December 2012

Fat: 80.81g | Prot: 87.98g | Carb: 189.99g.   Breakfast:  jam, poached egg, toast. Lunch:  bread, cheese, homemade beef soup, lettuce, miracle whip, mustard, roast beef. Dinner:  cheese, hamburger. Snacks/Other:  Budweiser Beer, Diet Dr. Pepper (12 oz Can), lava cake dominos, tea, Zero Carb.