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Community > Members > Polarisld33 > Diet Calendar > 24 July 2012

Polarisld33's Exercise Diary, 24 July 2012

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 date:

Total Calories: 2570kcal
This is all of my exercise.
Following: You: On a Diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 521kcal
  Resting 7 hours 507kcal
  Walking (moderate) - 3/mph 4 hours 956kcal
  Desk Work 3 hours 326kcal
  Driving 1 hour 116kcal
  Standing 1 hour 145kcal


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Polarisld33's Food Diary

24 July 2012

Fat: 42.95g | Prot: 52.20g | Carb: 203.59g.   Breakfast: 2% Fat Milk, Apricots, Blueberries (Unsweetened, Frozen), Boiled Egg, Frozen Raspberries, Original Strawberry Yogurt, Strawberries. Lunch: Chili with Beans (Canned). Dinner: Tony's macaroni pizza. Snacks/Other: Caffeine Free Herbal Tea, Coffee (Brewed From Grounds), Light Butter Popcorn, No Calorie Sweetener, Non-Dairy Creamer.
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