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Community > Members > Polarisld33 > Diet Calendar > 19 July 2012

Polarisld33's Exercise Diary, 19 July 2012

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 date:

Total Calories: 2325kcal
This is all of my exercise.
Following: You: On a Diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 525kcal
  Resting 7 hours 510kcal
  Desk Work 5 hours 547kcal
  Walking (moderate) - 3/mph 2 hours 481kcal
  Standing 1 hour 146kcal
  Driving 1 hour 117kcal


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Polarisld33's Food Diary

19 July 2012

Fat: 77.70g | Prot: 62.88g | Carb: 240.45g.   Lunch: Ernest Hemmingway wrap. Dinner: Classic Crust Pizza - Pepperoni. Snacks/Other: coffee, Guacamole, Light Butter Popcorn, non-dairy creamer, sugar, Tortilla Corn Chips.
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