Randomambusher's Exercise Diary

Time spent Cals
24 hrs 2839
Sleep/Rest 24 hrs 2839
24 hrs
2839
Resting
0 mins
0
This is all of my exercise.
Following: Randomambusher's own diet.

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Randomambusher's Food Diary

13 February 2014

Fat: 182.98g | Prot: 220.26g | Carb: 352.82g.   Breakfast:  Tim Hortons XL Dub Dub, Cinnamon Raisin Bagels, President's Choice Blue Menu Light Cream Cheese. Lunch:  Stagg Dynamite Hot Chili with Beans, Toasted Rye Bread, Butter, Cheddar Cheese. Dinner:  Beer, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Oysters Rockefeller, Dewar's Scotch.