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kbrammer's Exercise Diary

Time spent Cals
24 hrs 2150
Activity & Exercise 30 mins 91
30 mins
91
Sleep/Rest 23 hrs, 30 mins 2059
8 hrs
653
Resting
15 hrs, 30 mins
1406
This is all of my exercise.
Following: kbrammer's own diet.

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kbrammer's Food Diary

28 March 2013

Fat: 24.39g | Prot: 14.29g | Carb: 63.95g.   Breakfast:  Bananas, Starbucks Protein Bistro Box (Snack Size). Snacks/Other:  Kirkland Signature Fish Oil.
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