Laurs9021's Exercise Diary

Time spent Cals
24 hrs 2359
Activity & Exercise 5 hrs, 45 mins 1093
5 hrs
912
45 mins
181
Sleep/Rest 18 hrs, 15 mins 1266
9 hrs
591
Resting
9 hrs, 15 mins
675
This is some of my exercise.
Following: Laura.

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Laurs9021's Food Diary

06 May 2012

Fat: 74.27g | Prot: 72.33g | Carb: 274.58g.   Breakfast:  Nutri-Grain Apple, ham sandwich, tomato, pickle. Lunch:  lemon tart, costa coffee, Soya Latte. Dinner:  pasta, ham, goats cheese. Snacks/Other:  maltesers.