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Community > Members > BillyP > Diet Calendar > 24 February 2013

BillyP's Exercise Diary, 24 February 2013

BillyP's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 5558kcal
This is some of my exercise. Following: BillyP's own diet.

Activity & Exercise	Time spent	Burned
Resting	13 hours	1635kcal
Sleeping	8 hours	905kcal
Bicycling (moderate) - 13/mph	3 hours	3018kcal

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BillyP's Journal

24 February 2013

Feeling good.....motivated....

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BillyP's Food Diary

24 February 2013

Fat: 8.32g | Prot: 29.72g | Carb: 52.93g. Breakfast: Cooked Spinach (from Fresh), Fried Beef Liver, Yam.