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Kritzel's Food Diary
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about the exercise diary
01 February 2013| Fat: 35.19g | Prot: 62.51g | Carb: 115.55g. Breakfast: French Vanilla Liquid Coffee Creamer, fried egg, Sugar in the Raw, turkey sausage patty. Lunch: balsamic salad dressing, boneless chicken breast, breadstick, hummus, pineapple, strawberries. Dinner: seeds of change brown rice, shrimp, spinach. |