LauraD1's Exercise Diary

Time spent Cals
24 hrs 1583
Activity & Exercise 14 hrs, 20 mins 1132
10 hrs
721
4 hrs
385
20 mins
26
Sleep/Rest 9 hrs, 40 mins 451
3 hrs
130
Resting
6 hrs, 40 mins
321
This is all of my exercise.
Following: LauraD1's own diet.

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LauraD1's Food Diary

26 April 2013

Fat: 62.88g | Prot: 45.39g | Carb: 208.52g.   Breakfast:  Bruin Brood, Choco, Coffee, Kiwi Fruit, Minarine Light. Lunch:  B'tween Big Chocolade Rozijn. Dinner:  Bruin Brood, Light Kaas Belegen, Plain Yogurt (Lowfat) , Regular Mayonnaise, Strawberries. Snacks/Other:  Belgische Meeresfrüchte, Coca-Cola Zero, Licorice, Marguerites, Paasei Melk Klein, Quaker Cruesli 4 Nuts, Spécial K Fruits Rouges.