LauraD1's Exercise Diary

Time spent Cals
24 hrs 1342
Activity & Exercise 8 hrs, 15 mins 620
7 hrs, 30 mins
543
15 mins
28
15 mins
19
15 mins
30
Sleep/Rest 15 hrs, 45 mins 722
8 hrs
348
Resting
7 hrs, 45 mins
374
This is all of my exercise.
Following: LauraD1's own diet.

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LauraD1's Food Diary

21 March 2013

Fat: 59.98g | Prot: 56.51g | Carb: 199.63g.   Breakfast:  Coffee, Kiwi Fruit. Lunch:  Carrots, Chicken Breast, Mashed Potatoes (Whole Milk and Butter Added) . Dinner:  Bruin Brood, Lightlife, Minarine Light. Snacks/Other:  Coca-Cola Zero, Cote d'or Biscuit Intense, Licorice, pringles.