LauraD1's Exercise Diary

Time spent Cals
24 hrs 1391
Activity & Exercise 9 hrs, 25 mins 728
6 hrs, 15 mins
421
2 hrs
192
45 mins
83
25 mins
32
Sleep/Rest 14 hrs, 35 mins 663
8 hrs
346
Resting
6 hrs, 35 mins
317
This is all of my exercise.
Following: LauraD1's own diet.

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LauraD1's Food Diary

09 March 2013

Fat: 67.20g | Prot: 48.48g | Carb: 241.28g.   Breakfast:  Kiwi Fruit, Coffee, Raisin Bread, Minarine Light. Lunch:  Jonge Kaas, Baguette, Chicken Salad, Coffee. Dinner:  Deep Fried Potato French Fries (from Frozen), Fried Ham, champagne, Mayonnaise. Snacks/Other:  Tropical Mix, Raisins.