LauraD1's Exercise Diary

Time spent Cals
24 hrs 1375
Activity & Exercise 9 hrs 695
8 hrs
575
1 hr
120
Sleep/Rest 15 hrs 680
8 hrs
345
Resting
7 hrs
335
This is all of my exercise.
Following: LauraD1's own diet.

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LauraD1's Food Diary

21 January 2013

Fat: 86.70g | Prot: 69.72g | Carb: 152.46g.   Breakfast:  Kiwi Fruit, Supradyn Energie, Ontbijt Koekreep, Herbal Tea. Lunch:  Apples, Coca-Cola Zero, Crunchy. Dinner:  Raclette Kaas, Salami, Bacon, Bruin Brood. Snacks/Other:  Raisins, Matadi.