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Community > Members > Lauratruax > Diet Calendar > 01 January 2013

Lauratruax's Exercise Diary, 01 January 2013

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 date:

Total Calories: 1888kcal
This is some of my exercise.
Following: Lauratruax's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 35 minutes 1173kcal
  Sleeping 8 hours 542kcal
  Conditioning exercise (health club) 25 minutes 172kcal


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Lauratruax's Food Diary

01 January 2013

Fat: 72.43g | Prot: 85.20g | Carb: 295.15g.   Breakfast: Egg Omelet, Just Bunches Honey Roasted Honey Bunches of Oats Cereal, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: A Wreck Sandwich on Multigrain Wheat, potbelly banana smoothie. Dinner: 14" Original Crust Pizza - Sausage. Snacks/Other: buckeye candy ball, Cabernet Sauvignon Wine, Caramels.
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