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agarbati's Exercise Diary, 27 February 2012


 date:

Total Calories: 2502kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 9 hours 804kcal
  Desk Work 8 hours 1072kcal
  Sleeping 6 hours 482kcal
  Driving 1 hour 143kcal


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agarbati's Food Diary

27 February 2012

Fat: 51.39g | Prot: 70.02g | Carb: 224.92g.   Breakfast: Campbell's Tomato Juice, Coffee (Brewed From Grounds), Morning Express Egg, Sausage and Cheese Smart Morning Wrap. Lunch: Low Fat Garden Vegetable with Pesto Soup (8 oz), Smoked Ham & Swiss Sandwich on Stone-Milled Rye Bread (Half). Dinner: Healthy Choice Fish, Lawry's Herb & Garlic Marinade, Lettuce Salad with Assorted Vegetables. Snacks/Other: Blueberries, Celery, Daisy Lite Sour Cream, Delimex Flour Chicken and Cheese Taquitos, Picante Mild Salsa, Splenda Brown Sugar Blend, Strawberries.