ilovemy3cs's Exercise Diary

Time spent Cals
24 hrs 2461
Activity & Exercise 2 hrs, 5 mins 805
1 hr, 15 mins
391
35 mins
365
15 mins
49
Sleep/Rest 21 hrs, 55 mins 1656
7 hrs, 10 mins
504
Resting
14 hrs, 45 mins
1152
This is all of my exercise.
Following: Calorie Counting!.

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ilovemy3cs's Food Diary

23 April 2012

Fat: 47.14g | Prot: 65.42g | Carb: 127.15g.   Breakfast:  Cooked Ham, Extra Virgin Olive Oil Spray, mission mission flour tortillas, Salsa, Specialty 3 Grade Aa Eggs. Lunch:  eating right enchilada. Dinner:  ground beef, sauted spinach. Snacks/Other:  Baked Tostitos Scoops, market street caribbean fruit salsa, ritz crackerfuls BIG stuff, Salsa.