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tmmoore1968's Exercise Diary, 20 May 2012


 date:

Total Calories: 3376kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 2328kcal
  Sleeping 8 hours 1048kcal


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tmmoore1968's Food Diary

20 May 2012

Fat: 40.26g | Prot: 108.16g | Carb: 29.72g.   Breakfast: Steamed or Boiled Shrimp. Lunch: Shrimp. Dinner: Boneless Skinless Chicken Breast. Snacks/Other: Mild Cheddar Cheese, Proti-15 Vanilla Wafers.