crs902's Exercise Diary

Time spent Cals
24 hrs 1818
Activity & Exercise 30 mins 272
30 mins
Sleep/Rest 23 hrs, 30 mins 1546
8 hrs
15 hrs, 30 mins
This is all of my exercise.
Following: crs902's own diet.

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crs902's Journal

20 May 2013

As I have said before, I cannot believe I let myself get to this weight AGAIN! I am giving myself six weeks to get back down to around 130. For me, my ...
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crs902's Food Diary

20 May 2013

Fat: 24.86g | Prot: 25.35g | Carb: 196.36g.   Breakfast:  365 Organic Steel Cut Oats, Aunt Patty's Organic Blue Agave Syrup, Dole California Seedless Raisins. Lunch:  Kroger Reduced Fat Sour Cream, Cherry Tomatoes, Mushrooms, Broccoli Flower Clusters. Dinner:  Cooked Broccoli (Fat Not Added in Cooking), Medium Cheddar Cheese, Cooked Corn (from Frozen). Snacks/Other:  Bananas, Citron Vodka, Simply Limeade, M&M's Milk Chocolate M&M's (Package).