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monicagrumme's Exercise Diary, 11 April 2012
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Total Calories: 2801kcal
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This is my default daily exercise.
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Shed It or Dread It Lifestyle Improvement Plan
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monicagrumme's Journal
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Patience. I forgot the patience aspect. It will come. No worries. Calm thyself. Self- Control. Drink water. Mentally engage and recharge. Ignore the n ...
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monicagrumme's Food Diary
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Fat: 19.75g | Prot: 43.87g | Carb: 102.03g.
Breakfast: Cantaloupe Melons, Sliced Pineapple in Juice, Strawberries. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Cucumber (with Peel), Fresh Pasta, Roasted Broiled or Baked Chicken Breast. Dinner: Lite Matured Gouda Cheese. Snacks/Other: Dark Chocolate Cake with Chocolate Mousse & Caramel Cream, Honey Maid Chocolate Grahams, Marshmallows, Mojito, Strawberries with Sugar.
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about the exercise diary
11 April 2012
11 April 2012