cmspooner's Exercise Diary

Time spent Cals
24 hrs 2816
Sleep/Rest 24 hrs 2816
10 hrs
1102
Resting
14 hrs
1714
This is some of my exercise.
Following: cmspooner's own diet.

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cmspooner's Food Diary

08 February 2013

Fat: 98.72g | Prot: 106.16g | Carb: 334.11g.   Breakfast:  Classic Nutrition Bar - Chocolate Almond Raisin, Lowfat Pineapple Greek Yogurt. Lunch:  Chewy Granola Bars - Peanut Peanut Butter, Panera Kids Peanut Butter & Jelly Sandwich. Dinner:  Cheese and Spinach Filled Stuffed Shells. Snacks/Other:  Chocolate-Coated Light Ice Cream Bar or Stick, Crisp Apple Hard Cider, Harpoon IPA, Jell-O German Chocolate Cake, Light String Cheese, Peanut Butter Ice Cream Cup.