gilsquared's Exercise Diary

Time spent Cals
24 hrs 3161
Activity & Exercise 8 hrs, 45 mins 1509
8 hrs
1372
45 mins
137
Sleep/Rest 15 hrs, 15 mins 1652
8 hrs
823
Resting
7 hrs, 15 mins
829
This is all of my exercise.
Following: gilsquared's own diet.

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gilsquared's Food Diary

11 April 2013

Fat: 32.42g | Prot: 46.30g | Carb: 326.90g.   Breakfast:  Bananas, Blueberry Lemon Crisp Bar, Dannon Light & Fit Yogurt. Lunch:  Bernstein's Light Fantastic Cheese Fantastico Dressing, Cuties Clementines, Navels Oranges, Salad, Smucker's Uncrustables Strawberry Sandwich. Dinner:  100% Lactose Free Reduced Fat Milk, Goldfish Baked Snack Crackers - Cheddar, marismas Spanish Queen Olives, Szechwan-Style Vegetables & Chicken, Valley Fresh Steamers Cut Green Beans. Snacks/Other:  Apples, Froot Loops.