gilsquared's Exercise Diary

Time spent Cals
24 hrs 3255
Activity & Exercise 9 hrs 1619
8 hrs
1380
45 mins
138
15 mins
101
Sleep/Rest 15 hrs 1636
7 hrs, 45 mins
802
Resting
7 hrs, 15 mins
834
This is all of my exercise.
Following: gilsquared's own diet.

About the Exercise Diary

Other Related Links

Members


gilsquared's Food Diary

29 March 2013

Fat: 32.86g | Prot: 62.18g | Carb: 240.18g.   Breakfast:  Bananas, Light & Fit Greek - Vanilla, Nutri-Grain Cereal Bar - Blueberry. Lunch:  Clementines, Light Fantastic Cheese Fantastico Dressing, Salad, Uncrustables Strawberry Sandwich. Dinner:  Baked Potato (Peel Eaten), Beef Top Round (Trimmed to 1/8" Fat), Green String Beans, I Can't Believe It's Not Butter! Original. Snacks/Other:  Apples, Dr. Pepper Ten, Ultra Light Beer.