jenng154's Exercise Diary

Time spent Cals
24 hrs 4058
Activity & Exercise 5 hrs, 30 mins 1981
4 hrs
1167
45 mins
525
45 mins
289
Sleep/Rest 18 hrs, 30 mins 2077
7 hrs
735
Resting
11 hrs, 30 mins
1342
This is some of my exercise.
Following: jenng154's own diet.

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jenng154's Food Diary

15 February 2013

Fat: 88.81g | Prot: 61.14g | Carb: 235.93g.   Breakfast:  Coke Zero, Country Style Hot Pork Sausage, Grands Homestyle Buttermilk Biscuits, Red Potatoes (Flesh and Skin), Scrambled Egg. Lunch:  All-American Dog, Sweet Ice Tea (Medium), Tater Tots (Regular). Dinner:  Nachos with Beef, Beans and Cheese. Snacks/Other:  Coke Zero, Original 99% Fat Free Yogurt - Strawberry.