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Shelm's Exercise Diary

Time spent Cals
24 hrs 2133
Sleep/Rest 24 hrs 2133
8 hrs
662
Resting
16 hrs
1471
This is all of my exercise.
Following: Shelm's own diet.

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Shelm's Food Diary

30 May 2012

Fat: 43.33g | Prot: 71.73g | Carb: 81.13g.   Breakfast:  Decaf coffee, Bacon, Cheese, Egg Beater, Milk, Onion, Tap water. Lunch:  Too Busy to stop and eat. Dinner:  Salmon Patties.
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