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Shelm's Exercise Diary, 28 April 2012


 date:

Total Calories: 2072kcal

This is all of my exercise.
Following: Shelm's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1429kcal
  Sleeping 8 hours 643kcal


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Shelm's Food Diary

28 April 2012

Fat: 11.53g | Prot: 21.75g | Carb: 96.24g.   Breakfast: Bacon & Bean Soup, Cracker. Lunch: Toast. Dinner: Bacon & Bean Soup, Crackers.