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Community > Members > mlfontaine > Diet Calendar > 01 February 2013

mlfontaine's Exercise Diary, 01 February 2013

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 date:

Total Calories: 1930kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 9 hours 639kcal
  Sleeping 8 hours 511kcal
  Sitting 5 hours 497kcal
  Standing 1 hour 142kcal
  Walking (slow) - 2/mph 1 hour 142kcal


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mlfontaine's Food Diary

01 February 2013

Fat: 23.36g | Prot: 36.77g | Carb: 131.04g.   Breakfast: Brown Sugar, Coffee - Double Cream, Oatmeal. Lunch: homemade french fries, pulled pork sandwich.
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