itsmejanu's Exercise Diary

Time spent Cals
24 hrs 1924
Sleep/Rest 24 hrs 1924
8 hrs
597
Resting
16 hrs
1327
This is all of my exercise.
Following: itsmejanu's own diet.

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itsmejanu's Food Diary

16 February 2013

Fat: 16.78g | Prot: 18.27g | Carb: 202.94g.   Breakfast:  rava masala dosa. Lunch:  spinach dal, sunflower oil, white rice. Dinner:  coke. Snacks/Other:  Freshly Brewed Tea with Milk and Sugar.