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itsmejanu's Exercise Diary, 24 April 2012

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 date:

Total Calories: 2342kcal
This is all of my exercise.
Following: itsmejanu's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours and 30 minutes 682kcal
  Desk Work 9 hours 1077kcal
  Resting 2 hours and 30 minutes 200kcal
  Sitting 2 hours 223kcal
  Walking (slow) - 2/mph 1 hour 160kcal


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itsmejanu's Food Diary

24 April 2012

Fat: 28.92g | Prot: 19.22g | Carb: 149.97g.   Breakfast: vermicelli. Lunch: cooked cauliflower, sunflower oil, white rice. Dinner: sweet corn soup. Snacks/Other: Freshly Brewed Tea with Milk and Sugar, ladoo.
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