rx7grl17's Exercise Diary

Time spent Cals
24 hrs 1942
Activity & Exercise 1 hr 413
1 hr
413
Sleep/Rest 23 hrs 1529
8 hrs
496
Resting
15 hrs
1033
This is some of my exercise.
Following: rx7grl17's own diet.

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rx7grl17's Food Diary

30 December 2012

Fat: 117.42g | Prot: 103.28g | Carb: 140.02g.   Breakfast:  whole wheat bread, egg, almond milk vanilla, mixed berries. Lunch:  Chicken Wing Meat and Skin (Broilers or Fryers), baked lays, palmetto cheese. Dinner:  salmon, basmati, Cheddar Cheese. Snacks/Other:  Lindor Truffle Balls.