dzordz's Exercise Diary

Time spent Cals
24 hrs 2431
Sleep/Rest 24 hrs 2431
8 hrs
754
Resting
16 hrs
1677
This is all of my exercise.
Following: dzordz's own diet.

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dzordz's Food Diary

07 May 2012

Fat: 40.41g | Prot: 46.98g | Carb: 117.84g.   Breakfast:  Quick Oatmeal (1 or 3 Minutes). Lunch:  Canned Mackerel, olive oil. Dinner:  apple. Snacks/Other:  apple, Roasted Salted Cashew Nuts.