Cynthia123's Exercise Diary

Time spent Cals
24 hrs 1708
Activity & Exercise 1 hr, 20 mins 286
1 hr, 20 mins
Sleep/Rest 22 hrs, 40 mins 1422
8 hrs
14 hrs, 40 mins
This is all of my exercise.
Following: Cynthia123's own diet.

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Cynthia123's Food Diary

27 August 2013

Fat: 65.58g | Prot: 68.21g | Carb: 70.96g.   Breakfast:  California Avocados, Multigrain Bread. Lunch:  lemon juice, tomatoes, cucumber, red peppars, mixed greens, Wish-Bone Italian Salad Dressing, Publix Crumbled Blue Cheese. Dinner:  Olive Oil, Pine Nuts (Pignolias), White Tuna Fish (Drained Solids In Water, Canned), Light Mayonnaise, Mixed Salad Greens. Snacks/Other:  Taffy.