Cynthia123's Exercise Diary

Time spent Cals
24 hrs 2029
Activity & Exercise 1 hr, 30 mins 618
1 hr
358
30 mins
260
Sleep/Rest 22 hrs, 30 mins 1411
8 hrs
468
Resting
14 hrs, 30 mins
943
This is all of my exercise.
Following: Cynthia123's own diet.

About the Exercise Diary

Other Related Links

Members


Cynthia123's Food Diary

14 July 2013

Fat: 54.47g | Prot: 55.28g | Carb: 150.85g.   Breakfast:  Laughing Cow Light Creamy Swiss Cheese Wedges, Multigrain Bread. Lunch:  Avocados, Cafe Valley Bakery Blueberry Mini Muffins, Grilled Chicken, Multigrain Bread, Stop & Shop Mixed Salad Greens. Dinner:  A Taste of Thai Pad Thai Noodles, Fresh & Easy Thai Basil Chicken, Rice Cooked with Coconut Milk (Arroz Con Coco), Scallops.