Cynthia123's Exercise Diary

Time spent Cals
24 hrs 1609
Activity & Exercise 40 mins 143
40 mins
143
Sleep/Rest 23 hrs, 20 mins 1466
8 hrs
468
Resting
15 hrs, 20 mins
998
This is all of my exercise.
Following: Cynthia123's own diet.

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Cynthia123's Food Diary

08 July 2013

Fat: 52.99g | Prot: 91.19g | Carb: 85.36g.   Breakfast:  California Avocados, Multigrain Bread. Lunch:  cucumber, Grilled Chicken, lemon juice, mixed greens, red peppars, tomatoes. Dinner:  Broccoli Flower Clusters, Kirkland Signature Boneless Skinless Chicken Tenderloins, Kraft Blue Cheese Crumbles, Mixed Salad Greens, Red Delicious Apples.