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Cynthia123's Exercise Diary

Time spent Cals
24 hrs 1659
Activity & Exercise 1 hr 215
1 hr
Sleep/Rest 23 hrs 1444
8 hrs
15 hrs
This is all of my exercise.
Following: Cynthia123's own diet.

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Cynthia123's Food Diary

09 May 2013

Fat: 116.72g | Prot: 145.14g | Carb: 74.82g.   Breakfast:  Laughing Cow Light Creamy Swiss Cheese Wedges, Multigrain Bread. Lunch:  Baked or Broiled Salmon, Extra Virgin Olive Oil, Stop & Shop Mixed Salad Greens. Dinner:  Baked or Broiled Salmon, California Rolls, Cheddar Cheese, Light Meat Chicken Roll. Snacks/Other:  M&M's Peanut M&M's (Package).
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