Cynthia123's Exercise Diary

Time spent Cals
24 hrs 1509
Sleep/Rest 24 hrs 1509
8 hrs
468
Resting
16 hrs
1041
This is all of my exercise.
Following: Cynthia123's own diet.

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Cynthia123's Food Diary

08 May 2013

Fat: 28.15g | Prot: 100.03g | Carb: 189.71g.   Breakfast:  Multigrain Bread, Wholly Guacamole Classic Guacamole. Lunch:  Multigrain Bread, Skinless Chicken Breast, Tuna Fish Salad. Snacks/Other:  Dannon Light & Fit Yogurt, Ralphs Low Fat Granola.